INSIGHT INTO HIDDEN SKIN CONDITIONS
Why daily sun protection is essential — even when you can’t see the sun
As warmer months approach, our skin becomes increasingly exposed to sunlight — and consequently to UVA and UVB rays, which can cause damage, dehydration, pigmentation, and premature aging. While most people understand the need for sunscreen during holidays or at the beach, few realize that daily protection is just as crucial, even on cloudy or cooler days.
UVA vs. UVB – What’s the difference?
The sun emits two primary types of ultraviolet radiation that affect the skin: UVA and UVB.
UVB rays are the ones we can feel — they are strongest when the sun is shining, have a shorter wavelength, and are responsible for sunburns, pigmentation spots, and visible redness. Their intensity increases in summer and at high altitudes.
UVA rays, on the other hand, are invisible and present all year round, even on cloudy or rainy days. They have a longer wavelength, penetrate deeper into the skin, and even pass through glass and windows.
While UVB burns the surface, UVA breaks down collagen, weakens capillaries, and leads to loss of firmness, wrinkles, and premature skin aging.
Even when the sun is not visible, its rays are — which means your skin is still exposed.
Why daily SPF matters
Long-term skin health and youthful appearance depend on consistent daily protection.
Daily SPF application prevents collagen degradation, supports skin density, and reduces the risk of hyperpigmentation and visible aging.
The best approach is to use a day cream with built-in SPF — lightweight enough for everyday wear, yet effective in blocking UVA and UVB radiation. Specialized waterproof sunscreens should be reserved for intense outdoor activities such as swimming, sports, or skiing.
Building a healthy skincare routine
An effective daily skincare routine consists of three essential steps:
- Cleansing – remove impurities, SPF residues, and pollution with a gentle cleanser suitable for your skin type.
- Treatment – apply a targeted serum that addresses your skin’s specific needs (hydration, pigmentation, firmness, etc.).
- Protection – finish with a day cream containing SPF to protect against UV and environmental stressors.
At night, replace SPF with a regenerative night cream that restores the skin barrier while you sleep.
Investing in a good serum and a high-quality day cream will bring far better results than layering multiple low-quality products. Serums are the heart of skincare, providing active ingredients that truly transform the skin.
Makeup with SPF isn’t enough
BB creams, foundations, and powders that claim to contain SPF usually offer insufficient protection, since they’re applied in thin layers for a natural finish. Effective protection requires a generous and even layer of sunscreen — something makeup alone cannot provide.
Additionally, modern protection goes beyond SPF numbers. A comprehensive product also includes antioxidant networks that defend against pollution, oxidative stress, and free radicals — all key contributors to premature aging.
Protection for every skin type
Modern sunscreens are designed for every skin type — from dry and sensitive to oily and acne-prone.
The misconception that sunscreen clogs pores or causes breakouts is outdated. The key is to choose non-comedogenic formulas with lightweight textures such as fluids or gels for combination or oily skin, and nourishing creams for dry or mature skin.
Evening cleansing — essential for healthy skin
To properly remove sunscreen, pollution, and impurities, it’s important to use a cleanser and toner rather than just water.
Gentle cleansers — ideally with mild exfoliating acids — help dissolve dead skin cells and clear pores.
For a deeper yet non-abrasive clean, sonic silicone cleansing brushes are highly effective: they enhance circulation, purify pores, and respect the skin barrier.
Maintaining a strong epidermal barrier is key to overall skin health. When the barrier is stable, the skin can tolerate active ingredients and treatments more effectively, leading to long-term results and resilience.
In summary
Daily SPF is not just a summer habit — it’s the foundation of anti-aging skincare.
Protecting your skin every day from UVA and UVB radiation prevents collagen loss, discoloration, and inflammation, keeping it firm, smooth, and radiant for years to come.
Even when you don’t see the sun — the sun still sees you.